MELT @ Mary's

Learn Mindful MELT Maps to restore and reset your mindy and boy.

Starts Feb 4

75 US dollars

6501 Currywood Drive, Nashville TN 37205

Available spots

Service Description

This 3 session workshop will introduce you to the benefits of learning the 4 R's of MELT (reconnect, rebalance, rehydrate, & release) for relieving pain and stress by addressing the body's nervous system and connective tissue (fascia), helping to restore balance, improve fluidity, decompress joints, and enhance mind-body connection for better mobility and stability.

Upcoming Sessions

Cancellation Policy

To cancel and reschedule, please contact me at least 12 hours in advance. If you are unable to make the class, your account will be credited and used for a future class.

Contact Details

The Studio Belle Meade, Harding Pike, Nashville, TN, USA