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I want to help you support yourself by building Habits for Health around eating, exercising, and enjoying life” – Luci Crow

Consult with Registered Dietitian Luci Crow on a personalized nutrition blueprint. Luci will support and assist you to find your customized eating patterns for optimizing your health through guided Intuitive Eating encouragement sessions.  Intuitive Eating allows us to eat what we need, when we need it.  Allowing all foods to fit into your diet will free your mind from counting and measuring and stressing over food choices.  Learn what environmental and emotional triggers spike the desire to eat, even though your body is not really physically hungry.   Schedule a 30 minute consulation to get started. 


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