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MELT method roller

MELT Method Intro -Feb. 27

Tuesday, Feb 27, 2024 - 5:30-7:00pm

  • 1 h 30 min
  • 65 US dollars
  • The Studio @ Belle Meade

Service Description

Fee includes in person class, MELT Hand and Foot Ball Kit, MELT Maps, and Follow Up Instructional Videos For Home Use. MELT Rollers will be available for one time use and purchase after class. To Preorder your own MELT Roller: Intro To MELT Method: Discover how you can reduce post-exercise recovery time, as well as the aches and stiffness brought on by the repetitive patterns and impact of daily activity or inactivity! In this all-levels workshop, we will use a specialized MELT soft roller and small MELT Hand and Foot Balls to simulate the results of manual therapy. Learn to ease chronic neck, shoulder, and back pain, reduce inflammation and stiffness throughout your fascial tissue, and keep your whole body feeling great at any age! The MELT Method will Accelerate Your Fitness Goals, ImproveYour Balance and Control, and Ward Away Chronic Pain and Injuries to keep you enjoying an active and pain-free Life!

Contact Details

  • The Studio Belle Meade, Harding Pike, Nashville, TN, USA

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